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Mindful Meditation

I am working on adding a meditation practice to my daily routine. Partly, because the world is fucked and I need to find some kind of coping mechanism but I have also realized that I spend so much time distracted and worrying about all the things I need to do or want to do orContinue reading “Mindful Meditation”

White Silence – My

White silence is violence. What about those of us without a platform? I have a very small group of friends and none of them are ignorant of or supportive of the existence of systemic racism. As someone who works from home, I have very little interaction outside of immediate family. In a rural, predominantly whiteContinue reading “White Silence – My”

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